Serviços de treino personalizado em Dagenham

Yoga and energy healing by Pauline

Enjoy 1-on-1, group yoga classes, breathwork, sound healing, Reiki, and massage.

Elite Fitness Coaching – Mehdi

Expert in corrective exercise & back pain rehab, combining science, experience & elite care to deliver safe, effective and personalised training

Elite Physiotherapy and Recovery at your comfort

Expert physio, performance & recovery, delivered to your door.

Breath, Movement & Sound with Jasmine

I guide people through transformative somatic journeys blending breathwork, embodied movement & sound therapy to nurture deep connection, restore balance, and support regulation of the nervous system.

Eric, helping you train body & mind with results

I believe fitness is about more than just workouts , it’s about unlocking your potential inside and out.

Mobility and strength workouts by Mehdi

I have trained models, actors, Premier League footballers, and more.