Saltar para o conteúdo
aula de bem-estar

Forest Bathing Therapy Walk

Forest Bathing Therapy Walk

Duration:Total de 2.5 horas
Includes:Comida, Bebidas e Equipamentos
Languages:Oferecida em Inglês

Sobre o seu anfitrião

Jesse, doula, educator and Forest Therapy Guide grew up in deep forests of N. California & Oregon and found her own healing here. Her practice and retreat land Mother Tree, has integrated nature therapy practices to assist relaxation techniques and wellness generated by time in nature. She now supports groups from all "walks" of life to receive the benefit of these healthful principles.
Jesse
Jesse
Jesse
Jesse

O que iremos fazer

As your ANFT Forest Therapy Guide I will lead you through a series of invitations to mindfully experience nature and the Old Growth Forest of this renowned urban Park on the edge of Portland, Powell Butte. Shinrin-Yoku translates to Forest Bathing is a healthful interaction with nature with proven benefits to health, mental well-being and happiness. We will depart from Mother Tree.

O que mais deve saber

This is a mindful practice so we ask you not to use your phones. The Guide will take photos along the way and timekeep. On the way back there will be time to take photos if you choose.

O que está incluído

Snacks
Trail Snacks Trail bars, Nut Mix and any fresh fruit
Drinks
Fresh Water
Equipment
Bug Spray + Sit Blanket

O que levar

Water Bottle
Comfy Walking Shoes
Hat
Sunscreen
Bug Spray
Light Snacks

Fotos do hóspede

Comentários do hóspede

Secção de navegação para páginas de comentários

Onde estará

We will depart from Mother Tree and move through established trails on Powell Butte. Wear comfortable clothes, walking shoes and bring a bag with a water bottle, bug spray and light snack.

Tenha estes aspetos em mente

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.

Requisitos dos hóspedes

Podem participar até 10 hóspedes com 18 ou mais anos de idade.

Mais dicas

This is a mindful practice so we ask you not to use your phones. The Guide will take photos along the way and timekeep. On the way back there will be time to take photos if you choose.

Experiências parecidas

Jesse
aula de bem-estar
Forest Bathing Therapy Walk
2 comentários
€32 por pessoa
2 comentários
€32 por pessoa