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aula de bem-estar

Forest Therapy en Sintra

Forest Therapy en Sintra

Duration:Total de 2.5 horas
Includes:Bebidas
Languages:Oferecida em Espanhol e Inglês

Sobre o seu anfitrião

I'm the founder of Shinrin Yoku Portugal. As a guide I practice nature connection as opposed to the stress of everyday urban life. My work as a forest therapy guide has been featured in TVE1, LaVanguardia, Diari Ara, El Mundo, Revista Cuerpo y Mente, TimeOut, RTP, SIC Mulher, Publico, Revista Calm, Revista Saber Viver, among other media.
Alex
Alex
Alex
Alex

O que iremos fazer

Wanting to slow down and feel truly rested and revitalized? Then this walk is for you. We will spend time in the Sintra forest using our senses to connect with the nature in a different way. We will combine leisure walks in soft trails with guided invitations in the forest that support the opening of the senses. In a Forest Therapy session we will spend 2,5 hours in the forest, walking a maximum…

O que mais deve saber

Please bring a water bottle and some light snacks. Wear comfortable clothes and shoes that are appropriate for the weather conditions.

O que está incluído

Drinks
Tea This is a wildcrafted tea made from plants of the region

Onde estará

We will be in a beautiful forest at Sintra-Cascais Natural Park, surrounded by ancient pine trees and enchanted lakes. This area It was known to the Ancient World as Lunae Mons (Monte da Lua), located 25 km of Lisbon. It is a popular touristic area, with many different individual historical and natural sites and attractions.

Tenha estes aspetos em mente

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.

Requisitos dos hóspedes

Podem participar até 10 hóspedes com 18 ou mais anos de idade.

Mais dicas

Please bring a water bottle and some light snacks. Wear comfortable clothes and shoes that are appropriate for the weather conditions.

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