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aula de ginástica

Functional Training on the beach

Functional Training on the beach

Duration:Total de 1 hora
Includes:Bebidas e Equipamentos
Languages:Oferecida em Inglês

Sobre o seu anfitrião

Born in France and raised between Barcelona and Paris, I settled in Barcelona 6 years ago. I’m an international project manager in marketing with a strong passion for sport since I was born. Indeed, I am a sport addict and I compete in different sports (ex: Trail, OCR among others). My aim is to share this passion with you, and help you to push your limits through functional trainings. I would be…
Thibault
Thibault
Thibault
Thibault

O que iremos fazer

On the beach, right in front of the sea! 50-60 min workout Warm up: 15 minutes Social and funny games to warm up and know each other Technique 10 minutes Repetition of the different technical movements of the workout, so everyone can train safely. WOD (Workout of the day) Circuit: 20-25 minutes Strength and endurance session over various exercises (Bodyweight - No fitness tool) . Calm…

O que mais deve saber

All levels are accepted (novice/experienced). I will bring a bag with me so that you can leave your phone/keys inside if needed.

O que está incluído

Drinks
1 little bottle of water
Equipment
Fitness tools

O que levar

TOWEL
WATER
SNACKS (exe: Banana)
A BIG SMILE !

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Onde estará

Very close to El Poblenou, a trendy neighborhood in town. I highly recommand you to have a walk there afterwards, it’s great place to see! Also, there is a great “Chiriguinto” (typical spanish beach restaurant) where you will able to have a coffee/breakfast/lunch and refuel your body. Easy to reach: walk/metro/bus/tax/bike Also for your information, there are beach showers where we will be training! ;)

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Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.

Requisitos dos hóspedes

Podem participar até 6 hóspedes com 18 ou mais anos de idade.

Mais dicas

All levels are accepted (novice/experienced). I will bring a bag with me so that you can leave your phone/keys inside if needed.

Experiências parecidas

Thibault
aula de ginástica
Functional Training on the beach
14 comentários
€15 por pessoa
14 comentários
€15 por pessoa