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aula de ioga

Forest & Ocean Yoga

Forest & Ocean Yoga

Duration:Total de 3.5 horas
Includes:Comida e Bebidas
Languages:Oferecida em Inglês

Sobre o seu anfitrião

Her twenty years of experience coupled with therapeutic bodywork including Yoga,Pilates & Meditation places Lisa in a unique position to understand body movements & share this wonderful experience.
Lisa Jane
Lisa Jane
Lisa Jane
Lisa Jane

O que iremos fazer

We'll meet at the Roundhouse Restaurant and walk to the sloping fields of the Glen to practice Ishta Yoga. This form of yoga helps balance the energies of the body preparing to introduce breathing and meditation techniques in the silent presence of the mountains. Enjoy a silent walk to picnic on the beautiful green lawns of the Roundhouse restaurant with it's unique views and special history

O que mais deve saber

Please bring along the following Walking Shoes Small Towel Water Bottle Yoga Mat Sunscreen and Hat PLEASE NOTE THIS EXPERIENCE IS WEATHER DEPENDANT

O que está incluído

Food
Light lunch
Drinks
Soft Drinks no alcohol Yoga Mats Blocks and eyebags

O que levar

Comfortable walking shoes
Yoga mat if you have one
Water bottle
Small towel and sarong

Onde estará

If you love nature, stillness & wish to deepen your Yoga practice then this exciting adventure is for you in one or Cape Town's truly best kept secrets. The Roundhouse Restaurant was Lord Charles Somerset's hunting lodge in the early 1800's & is a national monument today. The views are spectacular

Tenha estes aspetos em mente

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.

Requisitos dos hóspedes

Podem participar até 8 hóspedes com 18 ou mais anos de idade.

Mais dicas

Please bring along the following Walking Shoes Small Towel Water Bottle Yoga Mat Sunscreen and Hat PLEASE NOTE THIS EXPERIENCE IS WEATHER DEPENDANT

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