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dia de viagem

Forest Bathing or "Shinrin-Yoku"

Forest Bathing or "Shinrin-Yoku"

Duration:Total de 7 horas
Includes:Comida, Bebidas, Equipamentos e Transporte
Languages:Oferecida em Espanhol e Inglês
A disponibilidade dessa experiência é rara.

Sobre o seu anfitrião

Trees and forests have always been my passion, in my childhood in Argentina, during my life in Canada and now in my new life in Bavaria. I studied forest bathing techniques in Germany, England and Japan. I developed Forest Therapy methods influenced by my mentor Dr. Yoshifumi Miyazaki. His 20 plus years of research showed overwhelming evidence on the health benefits of Shinrin Yoku. My wife,…
Carlos
Carlos
Carlos
Carlos

O que iremos fazer

Forest Bathing, known in Japan as "Shinrin-Yoku", refers to the practice of mindfully immersing oneself in the forest to enhance wellness and to reduce stress. We will provide transportation from Munich’s main train station to a vast forested area 40 km into the heart of Bavaria. At our “Country House for Mindful Living”, we'll enjoy a freshly made lunch outside on our deck, under a gazebo tent…

O que mais deve saber

After the Shinrin Yoku tour, back at our country house, while enjoying beverages and snacks outdoors on our deck, we will provide a surprise giveaway with the "spirits" of the forest.

O que está incluído

Snacks and Other
Lunch. Granola and fruit bars Wraps & salads will be provided before the forest walk at our country house. We accommodate vegetarian and gluten free diets.. Snacks, such as granola and fruit bars will be provided for the forest therapy walk.
Drinks
Water, tea and coffee Hot tea & water available for the walk and water, tea or coffee will be provided with lunch.
Transportation
Transportation included We will meet our guests in downtown Munich, take them to our experience site and return them to the original location.
Equipment
Rain Ponchos & poles We have rain ponchos for unexpected wet weather conditions. Walking poles and a first aid kit for the forest walk.

O que levar

Weatherproof hiking shoes or boots
Appropriate outdoor clothing for the season
Day pack or small bag
Small heat/cold proof bottle (Thermos)
Rain gear if the weather forecast anticipates it
Change of pants and/or socks in rainy weather

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Onde estará

After a 40-min trip from the meeting point in Munich, at our spacious country house, we'll enjoy an outdoor lunch. Then we walk to the nearby Mangfall river forest for the 2 1/2 hr guided Shinrin Yoku tour. We then return to our country home and enjoy some typical Bavarian beverages and snacks. A Forest Bathing package giveaway will provide participants with long lasting tools to use on their own nature walks. Guests, then return to Munich.

Disponibilidade futura

Quarta-feira, 26 de junho    De 11:30 a 18:30.
€62 por pessoa
Restam 3 de 4 vagas
A disponibilidade dessa experiência é rara.

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Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.

Requisitos dos hóspedes

Podem participar até 8 hóspedes com 16 ou mais anos de idade.

Mais dicas

After the Shinrin Yoku tour, back at our country house, while enjoying beverages and snacks outdoors on our deck, we will provide a surprise giveaway with the "spirits" of the forest.

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