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aula de bem-estar

Shinrin-Yoku Forest Bathing

Shinrin-Yoku Forest Bathing

Duration:Total de 2.5 horas
Includes:Comida e Bebidas
Languages:Oferecida em Inglês

Sobre o seu anfitrião

I'm a certified ANFT Forest Therapy Guide who loves connecting with nature. My playful and explorative ways will draw out wonder and innocence we all once had. My easy-going inner stillness imparts a lovely sense of well-being and wholeness enabling you experience the natural world more deeply than perhaps you ever have. I am well-known in Ottawa as a speaker, workshop leader and facilitator and…
Kaia
Kaia
Kaia
Kaia

O que iremos fazer

This will be a 2.5 hours relaxing experience immersed in nature! First, we'll all chill out, soften, relax and open up, so we can enter the natural, wild world of green leaves and rich earth. During the practice, you will get in touch with the forest, the plants and the surroundings. You will be surprised on how delightfully connected to nature and relaxed you will feel afterwards! After the warm…

O que mais deve saber

We move at a slow, relaxed pace, so you don't need a high fitness level. If you don't speak much English, Kaia can use mime and movement. If you need to leave early, you can just let Kaia know.

O que está incluído

Petiscos
Fruit, crackers
Bebidas
Woodland tea

O que levar

Water, sunhat, walking shoes, bug repellant

Onde estará

We'll step off the pathways into winding paths and woodland clearings where we can relax more deeply and take our time to explore and open our senses wider. On hot days we'll be under the tree canopies, on cooler days out in the meadow. We'll also be by the water's edge.

Tenha estes aspetos em mente

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.

Requisitos dos hóspedes

Podem participar até 10 hóspedes com 18 ou mais anos de idade.

Mais dicas

We move at a slow, relaxed pace, so you don't need a high fitness level. If you don't speak much English, Kaia can use mime and movement. If you need to leave early, you can just let Kaia know.
Kaia
aula de bem-estar
Shinrin-Yoku Forest Bathing
Nova experiência
Desde €18/pessoa
Nova experiência
Desde €18/pessoa