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aula de bem-estar

Forest Therapy Experience

Forest Therapy Experience

Duration:Total de 3 horas
Includes:Comida
Languages:Oferecida em Inglês

Sobre o seu anfitrião

Tam is a Certified Forest Therapy Guide and Mentor with the Association of Nature and Forest Therapy Guides and Programs. Tam believes the practice of Forest Therapy can deepen and broaden our relationships. Tam’s training includes an understanding of the scientific framework of Forest Therapy as well as the cultural repair that is made possible by holding space for seekers of this medicine to…
Tam
Tam
Tam
Tam

O que iremos fazer

On this 3 hour therapeutic experience, we will relax, unplug, and connect with the natural world. I will greet you at our meet-up spot and after some brief introductions, I will guide us right into a sequence of sensory-opening invitations. With our senses heightened, we will move into a mix of guided wandering, sitting and meandering, covering no more than a mile. There will be some light…

O que mais deve saber

This is not a hike or a nature walk. This is a restorative practice of slowing down and simply noticing. You may be surprised by how quick 3 hours can fly by when we settle into the natural world.

O que está incluído

Snacks
I will be serving a light snack and a beverage. Please let me know if you have any dietary restrictions or allergies.

O que levar

Something to sit on such as a light camp chair, blanket, towel or small tarp. We will be sitting at times and the ground may be wet or cold.
Comfortable walking shoes and comfortable clothes with an extra warm layer. Be prepared for cooler temperatures and possible rain. Unless there is a significant downpour or storm, we will still walk in the rain or snow.
Bottle of water
Bug repellent
Sunscreen
A light backpack to carry whatever you bring so that your hands are free

Fotos do hóspede

Comentários do hóspede

Secção de navegação para páginas de comentários

Onde estará

Our Forest Bathing Walk will cover no more than a mile. While the Arnold Arboretum consists of 281 acres, we will stay in one general area for the entire time. We will be outside for the entire walk.

Tenha estes aspetos em mente

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.

Requisitos dos hóspedes

Podem participar até 10 hóspedes com 18 ou mais anos de idade.

Documento de identificação oficial

Tem de tirar uma foto de si próprio que corresponda à foto do seu documento de identificação oficial, para a Airbnb poder confirmar quem realmente vem à experiência. Só terá de o fazer uma vez.

Mais dicas

This is not a hike or a nature walk. This is a restorative practice of slowing down and simply noticing. You may be surprised by how quick 3 hours can fly by when we settle into the natural world.

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