O que irá fazer
We will gather in-front of these magical Mayan ruins, located in Playacar, a suburb of Playa del Carmen. Most people just walk by and don't even notice this unique space as it is a bit tucked away from the main street. We will have two options: we can practice on the grass in front of the ruins (simply unique atmosphere) surrounded by beautiful jungle or we can walk down to the beach, only a few meters away. We will start with a Mindfulness Meditation to 'center us' into this unique open space, surrounded by nature. We focus on gentle stretching and gentle slow Vinyasa, Yin & Hatha poses allowing the body, breath and mind to fully connect. Bringing mindfulness into your Yoga practice brings our awareness and focus to what is happening in the very moment. Mindfulness is being awake. Mindfulness is clarity. Bringing awareness to your body and how it moves in a Yoga pose can have an immediate affect on your mental and emotional state. Yoga is meant to be practiced in nature and there is no better place than outdoors in nature or on the beach. Mindful Yoga can help in managing tension, staying focused and in living a more balanced life. Class duration: about 1hr 15min
O seu anfitrião
Hi, my name is Sabine. (www.personaltransformation.coach). I have been practicing Yoga for twenty years and followed my passion for teaching over three years ago. I swapped my laptop and corporate life for a Yoga teacher lifestyle and would love to share my passion with you. I focus on Mindful Yoga - gentle Yoga - (Vinyasa and Hatha Yoga) incorporating mindfulness meditation and lots of energetic cues allowing your body and mind to fully soak up this unique space and energy. The space where we will gather is a hidden spot in Playacar, surrounded by this amazing jungle, that most tourists just miss.
Fotos do hóspede
Comentários do hóspede
Secção de navegação para páginas de comentários
MEETING POINT: Cunaro de Piedra (pls put in google maps) / corner Bahia del Espiritu Santo. Playacar/ Phase 1. From here we just cross the street to set up in front of the Xaman-Ha ruins. (or walk down to the beach for the 8am class). The site of the Mayan ruins of Xaman-Ha is a very magical space, historically and energetically. From here the canoes of Mayan pilgrims to the sanctuaries of the goddess of fertility, Ixchel, to Cozumel departed.
Poupe 20% quando reservar com 2 semanas de antecedência.
Coisas a ter em conta
Política de cancelamento
Para um reembolso integral, cancele com pelo menos 7 dias de antecedência do início agendado da experiência ou até 24 horas após a compra.
Política de comunicação
Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.
Requisitos dos hóspedes
Podem participar até 10 hóspedes com 12 ou mais anos de idade. No prior experience needed. Mindful Yoga is suitable for all ages, a combination of slow Vinyasa & Hatha Yoga. I am more than happy to adapt my teaching style to any physical needs and…
Documento de identificação oficial
Tem de tirar uma foto de si próprio que corresponda à foto do seu documento de identificação oficial, para a Airbnb poder confirmar quem realmente vem à experiência. Só terá de o fazer uma vez.
The Xaman-Ha Ruins are located in Playacar phase1. You can arrive by bike or taxi via the gate of Playacar phase1 or 2. Or simple walk along the beach (300 meters from the ferry station).
Ioga consciente em ruínas maias (ou na praia)