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aula de bem-estar

Yoga, meditation workshop & lunch

Yoga, meditation workshop & lunch

Duration:Total de 3.5 horas
Includes:Comida
Languages:Oferecida em Francês e Inglês

Sobre o seu anfitrião

Hello, I'm Julie - French, living 13 years in Ireland and one and a half on Valentia Island. After a career in IT, I jumped ship to embrace a more mindful way of living, and I now teach yoga in South Kerry. I have been practising yoga for over 10 years (mostly ashtanga style) and went to India to complete a 200h certified yoga multistyle teacher course. With time & practice, I've embraced…
Julie
Julie
Julie
Julie

O que iremos fazer

10am - 2.5h yoga & meditation workshop The practice will start with a slow guided relaxation, to focus the mind and relax the body. We will slowly explore our range of motion and breathing patterns, bringing awareness to our individual needs, gently stretching hips & shoulders joints and mobilising the spine. Moving to standing for sun salutations (surya namaskars), you will learn of many…

O que mais deve saber

B&B accommodation available at discount rates for one or 2 nights - ask when booking

O que está incluído

Food
Wholesome home-cooked meal - special dietary requirements available - ask when booking

O que levar

Yoga mat (or borrow one from the studio)
Comfortable stretchy clothes for yoga practice

Onde estará

Yoga on Valentia studio - a large and bright space heated by solid fuel stove. Bathroom & changing facilities available. Valentia island - a stunning island at the tip of the Iveragh peninsula.

Tenha estes aspetos em mente

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.

Requisitos dos hóspedes

Podem participar até 10 hóspedes com 14 ou mais anos de idade.

Mais dicas

B&B accommodation available at discount rates for one or 2 nights - ask when booking

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