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aula de ginástica

Beach Out - Fitness and Fun @ Clifton

Beach Out - Fitness and Fun @ Clifton

Duration:Total de 2 horas
Includes:Bebidas e Equipamentos
Languages:Oferecida em Inglês

Sobre o seu anfitrião

I am an International Certified Personal Trainer and Youth Exercise Specialist with the National Academy of Sports Medicine and American Academy of Personal Training Born in Germany, I moved to Cape Town in 2006 and have since lived in Vienna and New York City. I love to be active as I think it provides the best balance for a healthy lifestyle. Nothing gets me as energised as a good workout.
Simon
Simon
Simon
Simon

O que iremos fazer

We will turn the calm beach of clifton into our arena. Starting with a warm up that will melt icebergs, we will then go into fun games and exercises which will get your heart pounding, the sweat pouring and the muscles burning. With little breaks in between where we can rest, rehydrate and snack on some fruits, these 2 hours will fly by. With the ocean being a nice cool-down, before heading to…

O que mais deve saber

Make sure to bring sunscreen and a large towel to do the exercises on if you do not want to get sandy. If you have, you are more than welcome to bring an umbrella to have some shade for the breaks.

O que está incluído

Bebidas
Fruits, Nuts and Water
Equipamento
Equipment for exercises

O que levar

Beach Towel
Sunscreen
Sport Outfit

Onde estará

We will meet at Clifton 4th, at the far end of the beach, past the Lifesaving Clubhouse right by the first big Boulders at the right side of Clifton 4th beach.

Tenha estes aspetos em mente

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.

Requisitos dos hóspedes

Podem participar até 10 hóspedes com 18 ou mais anos de idade.

Mais dicas

Make sure to bring sunscreen and a large towel to do the exercises on if you do not want to get sandy. If you have, you are more than welcome to bring an umbrella to have some shade for the breaks.
Simon
aula de ginástica
Beach Out - Fitness and Fun @ Clifton
Nova experiência
€27 por pessoa
Nova experiência
€27 por pessoa