aula de bem-estar

Learn to Practice Gratitude

Learn to Practice Gratitude

Duration:Total de 2 horas
Includes:Bebidas e Equipamentos
Languages:Oferecida em Inglês
Cada nova experiência atende aos altos padrões de qualidade do Airbnb.

Sobre o seu anfitrião

I have taught writing and practiced gratitude for the last 30 years. Like any practice, learning to elaborate on an experience or feeling allows it to grow. Working with others and listening to what they have written empowers people to follow the lead. Sharing gratitude--the awareness of you already have--attracts even more to for which to be grateful. In this two hour class, you'll get the tools…
Debra
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O que faremos

I started practicing gratitude twenty-seven years ago, after reading a book called Simple Abundance. I have since taken and now teach classes on the subject. I also have a Facebook page called, "The Best Thing that Happened to Me Today." Intellectually I knew there were things in my life to be grateful for, but I couldn't feel them, so instead, I felt guilty. I was completely self-absorbed and…

O que mais deve saber

What happens here, stays here. I provide a safe space for sharing, and nobody will judge you or your participation.

O que está incluído

Drinks
Refreshments: Feel free to share your preference and I will do my best to accommodate!
Equipment
I'll also provide the Gratitude Journals and Pens

O que levar

Bring an open and receptive heart! That's it.
Debra
aula de bem-estar
Nova experiência
€28 por pessoa
Nova experiência
€28 por pessoa