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Fun body weight workout & boxing class

Fun body weight workout & boxing class

Duration:Total de 1.5 horas
Includes:Equipamentos
Languages:Oferecida em Inglês

Sobre o seu anfitrião

I have been practicing martial arts since I'm 9 years old. The last three years I've been specializing in English boxing (contrary to kick boxing where you are allowed to use you feet). I have discovered that (aside from the mental and technical aspects) it's an amazing way to stay in shape while practicing the techniques that allow you to protect yourself on a daily basis. It's powerful, fun,…
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O que iremos fazer

The best way to describe what we are doing is 'boxing meets fitness' with lots of attention to overal strength and conditioning, basically making you body stronger in every aspect without making you look like you will be competing in a body building contest. This I like to fit in with boxing fundamentals to articulate more explosive movement where your heart rate will definitely climb, making your…

O que está incluído

Equipment
Boxing gloves, Heavy bag, Pull up bar ,Cross fit cube, Mitts, Yoga mat, Jumping rope

O que levar

comfortable clothes for working out

Onde estará

Because of the necessary equipment needed to host a professional boxing training all training will be given in my personal workout space with the exception of warm-up which we can do - depending on the weather - in het park nearby

Tenha estes aspetos em mente

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.

Requisitos dos hóspedes

Podem participar até 2 hóspedes com 12 ou mais anos de idade.

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€24 por pessoa