aula de ginástica

Honeymoon Island Beach Fitness

Honeymoon Island Beach Fitness

Duration:Total de 2 horas
Includes:Equipamentos
Languages:Oferecida em Inglês
Cada nova experiência atende aos altos padrões de qualidade do Airbnb.

Sobre o seu anfitrião

I am a certified Performance Enhancement Specialist by National academy of sports Medicine (NASM). I was certified in 2009. I have been a personal trainer and strength and conditioning coach for 10 years and have experience training children, pro athletes and senior citizens. I am currently active duty Coast guard so I also have 6 years of military fitness experience. My training experience…
Chris
Chris
Chris
Chris

O que faremos

I will host a group or individual beach circuit workouts. We will meet on the Dunedin causeway at the High and dry grill. Depending on the individuals or group's fitness level which I will determine before the experience based on conversation with the client, I will lead them through a warm up in which they can ask questions and I can teach them about fitness or the area. After the warm up,…

O que mais deve saber

We will meet outside the high and dry grill on the southeast side. Dont bring anything except your water since we will probably be getting sandy! I am not responsible for damaged valuable items!

O que está incluído

Equipment
I will provide resistance bands to carry if that is required for the workout

O que levar

Small water bottle for runs
Water bottle for beach workouts
Money for destination runs
Money for long beach circuits (uber for possible injuries)
Chris
aula de ginástica
Nova experiência
€10 por pessoa
Nova experiência
€10 por pessoa