aula de bem-estar

Health fitness and wellness program

Health fitness and wellness program

Duration:Total de 9 horas
Includes:Equipamentos
Languages:Oferecida em Inglês
Cada nova experiência atende aos altos padrões de qualidade do Airbnb.

Sobre o seu anfitrião

I have been a fitness provider for over 30years in Asia. I have presented at international conventions and instructor workshops as a master trainer prior to relocating to the USA. I am currently teaching health and wellness courses at a community college on a part time basis. I run my own health fitness and wellness business from my residence, focusing on personalized programs for individuals and…
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O que faremos

Guests will engage in practical approaches to a healthy lifestyle that includes physical and recreational exercise as well as healthy nutrition. A health fitness assessment, physical activity readiness and nutrition questionnaire will be administered prior to commencement of activities. At the end of the program, guests will be able to understand how they can make lifestyle changes for the…

O que está incluído

Equipment
Exercise equipment

O que levar

Exercise attire and footwear
Sim
aula de bem-estar
Nova experiência
€462 por pessoa
Nova experiência
€462 por pessoa