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meditação

Forest Bathing & Meditation Experience

Forest Bathing & Meditation Experience

Duration:Total de 2 horas
Includes:Comida e Equipamentos
Languages:Oferecida em Inglês

Sobre o seu anfitrião

I have over 22 years experience working with people in their change process. I've spent 15 years as a backpacker and hiker. I'm the creator of Forest Reiki™ an energy healing modality, an experienced intuitive personal development coach and now I'm offering an experience of an easy experience of Forest Bathing also called Shinrin-Yoku, mediation in the forest, and journaling with snacks afterward.
Michelle
Michelle
Michelle
Michelle

O que iremos fazer

We'll meet near our property, I'll guide you where to park and we'll and have a short orientation. Then we'll explore the woods on our land and I'll talk with you about the benefits of forest bathing. We'll have a seat and I'll guide you through a relaxing meditation in the woods. Afterward, we'll return to our house where you'll have space to journal while having tea and light snacks served to…

O que mais deve saber

We have pets on our property. They can be contained in case of allergies or personal preference. Please do not bring your pets of any kind even if you plan to leave them in the car.

O que está incluído

Snacks
Organic fruit, gluten-free crackers, and veggies served with a variety of tea.
Equipment
a link to download a guided meditation for stress management & meditation along with a small custom essential oil blend.

O que levar

comfortable shoes, a journal if desired for notes and personal writing, rain coat in case of rain, camera if desired

Onde estará

You will be guided in the woods on our property. This walk is customized based on guests physical ability.

Tenha estes aspetos em mente

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.

Requisitos dos hóspedes

Podem participar até 6 hóspedes com 14 ou mais anos de idade.

Documento de identificação oficial

Tem de tirar uma foto de si próprio que corresponda à foto do seu documento de identificação oficial, para a Airbnb poder confirmar quem realmente vem à experiência. Só terá de o fazer uma vez.

Mais dicas

We have pets on our property. They can be contained in case of allergies or personal preference. Please do not bring your pets of any kind even if you plan to leave them in the car.
Michelle
meditação
Forest Bathing & Meditation Experience
Nova experiência
€51 por pessoa
Nova experiência
€51 por pessoa