aula de bem-estar

Healing in Nature

Healing in Nature

Duration:Total de 6.5 horas
Includes:Comida
Languages:Oferecida em Inglês
Cada nova experiência atende aos altos padrões de qualidade do Airbnb.

Sobre o seu anfitrião

I am the founder of New Mindful Life- a mindfulness in nature and therapy organization. I am a licensed clinical psychologist, certified mindfulness teacher and awake in the wild facilitator. I have studied and taught mindfulness classes, courses, workshops and retreats for the 16 years. I teach mindful somatic based meditations in nature to support individuals in learning to heal their own…
Rochelle
Rochelle
Rochelle
Rochelle

O que faremos

An all-day experience 3/24/19 10-430pm -Arrive, settle in, Introductions, nature mindfulness practice -Teaching and nature meditation practices on mindfulness and somatic experiencing, how they relate to help healing challenging experiences -Lunch – opportunities for silence, connection to the land, to practice what has been learned and/or meet with teacher individually (vegetarian lunch…

O que mais deve saber

Please plan for the weather accordingly. Bring hats, sunscreen, water, jackets and/or blankets to ensure you are comfortable for the day. Please reach out to me directly if you have any questions.

O que está incluído

Food
Vegetarian Lunch

O que levar

Jackets, water, blankets, sunscreen, hat, sunglasses
Rochelle
aula de bem-estar
Nova experiência
€138 por pessoa
Nova experiência
€138 por pessoa