aula de bem-estar

Get Uplifted! Fly Away tension& stress

Get Uplifted! Fly Away tension& stress

Duration:Total de 1 hora
Languages:Todos os idiomas são bem-vindos
Cada nova experiência atende aos altos padrões de qualidade do Airbnb.

Sobre o seu anfitrião

Tam Tilton, founder of Yoga Rootage, leads Yoga, AcroYoga and Contact Improvisation Dance workshops, Community Singing Circles, Fitness Fun for Kids and Families classes. She also offers Thai Yoga and Flying Therapeutics to private clients. Her teaching style is fun and joyful, gentle, wise and compassionate. Movement Partnering & AcroYoga are beautiful tools she discovered to enhance…
Tam
Tam
Tam
Tam

O que faremos

We will interact to become aware of the guests needs and goals for the experience and determine fitness level, prior background, and any injuries or limitations to consider. Warm up movement and breathing exercises, yoga poses individually, and then partner calibrations, working with facilitator and/or other guests. Experience the full support and freedom of partner and therapeutic flying, using…

O que mais deve saber

Feel free to reach out beforehand if you have any questions or concerns. You don't need to bring a Yoga mat. You will be asked to sign a liability waiver and health questionnaire before we begin

O que levar

Wear comfortable clothes to be able to move freely in
Tam
aula de bem-estar
Nova experiência
€24 por pessoa
Nova experiência
€24 por pessoa