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Health, Fitness and Mindfulness

Health, Fitness and Mindfulness

Duration:Total de 9 horas
Includes:Comida
Languages:Todos os idiomas são bem-vindos
A disponibilidade dessa experiência é extremamente rara.

Sobre o seu anfitrião

Daily jogger, stretching, fitness and healthy lifestyle. Previous and current experience includes military service as a flight medic in the Air Force, Bachelors in Human Services with classes in Health Science, Psycho-social strategies and Nursing. I have worked in Surgical Step-down, OBGYN and Pediatrics as part of clinical training and practicum.
Ronald
Ronald
Ronald
Ronald

O que faremos

Stretch and jog followed by a nutritional uptake of greens and other various foods meant for speedy recovery with group discussion including goals and tasks. In addition, areas of life that have greatest impact or influence and discussing how these items impact life as a whole. What tools and methods may be discussed or introduced as a form of therapeutic discussion or intervention. Most…

O que mais deve saber

Go at your own pace and let yourself feel at ease. Most importantly, enjoy your experience and have a good time being yourself>

O que está incluído

Food
Greens, protein in the form of chicken and/or fish and mixed salads.

O que levar

Comfortable jogging shoes, breathable workout gear and an open mind to physical challenging self
Ronald
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Nova experiência
€47 por pessoa
Nova experiência
€47 por pessoa