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Grounding Meditation

Grounding Meditation

Duration:Total de 2 horas
Includes:Comida, Bebidas e Equipamentos
Languages:Oferecida em Inglês

Sobre o seu anfitrião

I was born and raised in Singapore, where I often felt the need to get away from the hustle & bustle of the concrete jungle. Meditation gave me an outlet to go inward and find stillness & peace from the stresses of city-living. Nature is also painfully scarce in Singapore, in relation to our bigger neighbours in the region. As a result, I grew up with a profound appreciation for all things Green.
Izzy
Izzy
Izzy
Izzy

O que iremos fazer

We'll go out into one of the beautiful green spaces in Singapore and practice a mindful meditation to ground the self, form a better relationship with Nature & get in tuned with the subtle energies around us. We'll start with 5-10 minutes of Breathwork to calm the mind, followed by 20 minutes of Grounding Meditation (releasing negativity & tension within the self into the earth) and 20 minutes…

O que mais deve saber

Bring an open mind, and be receptive to the blessings that the universe bestows upon you.

O que está incluído

Snacks
Fruits Nuts
Drinks
Tea
Equipment
Citronella Oil (A natural insect repellant)

O que levar

sunscreen
water
an open mind

Comentários do hóspede

Secção de navegação para páginas de comentários

Onde estaremos

Singapore Botanical Gardens. It was recently awarded the status of UNESCO World Heritage site and is widely considered as one of the most beautiful parks in Singapore. It is peaceful and ideal for meditation. or option 2 For the more adventurous Guest, we could venture into MacRitchie Forest.

Tenha estes aspetos em mente

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.

Requisitos dos hóspedes

Podem participar até 4 hóspedes de todas as idades.

Mais dicas

Bring an open mind, and be receptive to the blessings that the universe bestows upon you.

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€27 por pessoa