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aula de ioga

Yoga/meditation for all levels

Yoga/meditation for all levels

Duration:Total de 1.5 horas
Includes:Bebidas e Transporte
Languages:Oferecida em Inglês

Sobre o seu anfitrião

I'm a certificated Yoga Teacher who just moved to Santa Teresa and loves the beach. I think combining both things gives place to an amazing experience. I like to give my students tools to become more aware of their bodies and the way their mind works, with guided meditations and movements to work on different topics: from stress relief, to gratitude.
Sabrina
Sabrina
Sabrina
Sabrina

O que iremos fazer

We will arrive at the beach (the students will take transportation if needed) or I will arrive at their private house/apartment. Then, we will place our mats and begin with some breathing exercises to steady the mind. After, if the students have never practiced yoga, I'll start with an introduction of what to do and what they might expect, and later we'll start with the formal physical practice…

O que mais deve saber

If you've never practiced yoga its ok, just let me know beforehand. Also you might want to bring a towel in case you sweat a lot

O que está incluído

Drinks
Water/refreshments
Transportation
Transportation to the beach if necessary

O que levar

Yoga mat
Comfortable and light clothing

Onde estará

I will conduct the practice in Santa Teresa Beach, in a perfect spot with the most beautiful view. There are rocks in front so people don't usually hang out there, which makes it a quiet and peaceful place

Tenha estes aspetos em mente

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.

Requisitos dos hóspedes

Podem participar até 10 hóspedes com 15 ou mais anos de idade.

Mais dicas

If you've never practiced yoga its ok, just let me know beforehand. Also you might want to bring a towel in case you sweat a lot
Sabrina
aula de ioga
Yoga/meditation for all levels
Nova experiência
€10 por pessoa
Nova experiência
€10 por pessoa