aula de ioga

Guided Meditation & Acupressure Fusion

Guided Meditation & Acupressure Fusion

Duration:Total de 1.5 horas
Includes:Bebidas e Equipamentos
Languages:Oferecida em Inglês
Cada nova experiência atende aos altos padrões de qualidade do Airbnb.

Sobre o seu anfitrião

Hello There! Thank you for your interest in wellness and meditation. I’m a licensed acupuncturist, extensively trained massage therapist, yoga instructor, and a life-long meditator. Over the years (over 12 of those in the world of bodywork and holistic medicine), I’ve re-trained myself to make more healthy lifestyle choices, and have learned how to help others do the same. I enjoy spending…
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O que faremos

Your Meditation/Acupressure experience will begin with a few minutes of breath awareness. After you've become comfortable laying on your back in "savasana", or a resting pose, small seeds will be applied to acupressure points. Everyone will receive 3 to 5 points, with the point selection being unique for each person! Once everyone has received their acupressure point seeds, I will guide us…

O que mais deve saber

Your experience will be mellow and very accessible. No need for prior meditation or acupressure experience. If you would like to bring a chair instead of laying down, please do so!

O que está incluído

Drinks
Herbal infused water
Equipment
A combination of blankets and yoga mats to make sure you can sink in and enjoy your meditation!

O que levar

Comfortable clothing
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aula de ioga
Nova experiência
€55 por pessoa
Nova experiência
€55 por pessoa