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aula de ioga

Gentle Flow Yoga and Meditation

Gentle Flow Yoga and Meditation

Duration:Total de 1.5 horas
Includes:Equipamentos
Languages:Todos os idiomas são bem-vindos

Sobre o seu anfitrião

B.A., M.Ed., Certified Professional Teacher, Diploma in Special Education for Health Practitioners. In 1970 I was given my Meditation Mantra from a Guru on Gabriola Island and have been meditating since. I spent a considerable portion of my life as an academic exercising my brain but not focusing on the heart. I took to yoga 15 years ago and have blended my love of inquiry with my devotion to the…
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O que iremos fazer

Saturday morning Hatha Flow for all levels 10 am - 11:30 Enter the studio and feel at ease from the sweeping views and peaceful space. Mats, Bolsters, and blankets are provided. We start in quiet meditation, move into a guided breath, a full body warm-up, a series of posed based on body needs and ending with a deep guided Nidra meditation. I provide a Gentle Flow yoga, connecting to your body’s…

O que mais deve saber

The class is tailored to all levels. You will be well cared for.

O que está incluído

Equipment
Mats, Bolsters, Blocks, Blankets. Water and Tea

Onde estaremos

The studio is a home studio, that overlooks the Georgia Strait, Keats Island, and the North Shore Mountains. While practicing you feel like you are above the world. Our studio is very Zen-like and allows you to go into deep meditation and a peaceful state.

Disponibilidade futura

Sábado, 25 de maio    De 10:00 a 11:30.
$12 por pessoa
Restam 6 de 6 vagas

Tenha estes aspetos em mente

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.

Requisitos dos hóspedes

Podem participar até 6 hóspedes com 16 ou mais anos de idade.

Mais dicas

The class is tailored to all levels. You will be well cared for.
Tessa
aula de ioga
Gentle Flow Yoga and Meditation
Nova experiência
€11 por pessoa
Nova experiência
€11 por pessoa