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aula de ioga

Your individualised yoga session

Your individualised yoga session

Duration:Total de 1.5 horas
Includes:Bebidas e Equipamentos
Languages:Oferecida em Inglês

Sobre o seu anfitrião

I have been practising yoga for 9 years and teaching for 3. Yoga helped me to adjust many aspescts of my life for the better and I'd like to share this with others. I believe yoga is for everybody but that doesn't mean it's the same for all. I'm a great promoter of body awareness and a bit of an anatomy nerd:) so I like introducing new things ( like working with thera bands) as well as following…
Liz
Liz
Liz
Liz

O que iremos fazer

The session will start with a chat about your experience ( if none that's not a problem!) and specifics, such as injuries etc. and any questions, concerns etc. Than we will begin with pranayama (breathing), a thorough warm up and series of asanas adjusted for you . In the end we will finish with meditation/relaxation and after that you have a chance to ask any questions about your practice/yoga in…

O que mais deve saber

No heavy meals 2 hours prior to class, comfortable clothes

O que está incluído

Água
Equipamento de desporto
Yoga mats, blocks, straps

Onde estará

We will conduct the session in a room with beautiful views to the garden and a little terrace. All equipment is provided.

Tenha estes aspetos em mente

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.

Requisitos dos hóspedes

Podem participar até 5 hóspedes com 6 ou mais anos de idade.

Mais dicas

No heavy meals 2 hours prior to class, comfortable clothes
Liz
aula de ioga
Your individualised yoga session
Nova experiência
€28 por pessoa
Nova experiência
€28 por pessoa