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meditação

Guided Meditation in the Retiro-Park

Guided Meditation in the Retiro-Park

Duration:Total de 1 hora
Languages:Oferecida em Inglês

Sobre o seu anfitrião

I'm a registered Yoga Teacher with focus on Hatha Yoga and Meditation. I have been teaching Yoga and Meditation since three years. Before I moved to Madrid I was travelling around the world, so I love to meet new people from everywhere!
Marie
Marie
Marie
Marie

O que iremos fazer

Especially while traveling it is important to take care of yourself and have some moments for relaxation. This guided meditation helps to bring yourself into the here and now and to exercise selfcare. It’s a grounding practice to connect you with the earth and feel deeply into your body. The meditation includes some Pranayama (breathing exercises) and small body movements, which will make you…

O que levar

It would be perfect if you can bring a blanket, a mat or a towel to sit on. If you don't have any of these things you can do the meditation perfectly on the grass.

Onde estará

Retiro-Park, it's one of the most beautiful places in the citycenter of Madrid. After or before your meditation you can have a walk in the largest park of Madrid and see the Rose Garden or the Crystal Palace.

Disponibilidade futura

Quinta-feira, 27 de junho    De 18:30 a 19:30.
€10 por pessoa
Restam 10 de 10 vagas

Tenha estes aspetos em mente

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.

Requisitos dos hóspedes

Podem participar até 10 hóspedes com 14 ou mais anos de idade.

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