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Fitness in Florida

Fitness in Florida

Duration:Total de 1 hora
Includes:Comida, Bebidas e Equipamentos
Languages:Oferecida em Inglês

Sobre o seu anfitrião

I am a National Council on Strength and Fitness Certified Personal Trainer with over 8 years of experience. I also hold a Bachelor's Degree in Nutrition Science. I own my own fitness and nutrition business, ShottFIT, LLC. My passion is helping people feel their best through exercise and proper nutrition. I would love to share my expertise with you so you can lead a long and healthy life!
Jeff
Jeff
Jeff
Jeff

O que iremos fazer

Your 1 hour Fitness in Florida experience will start off with a light warm up and stretching period followed my an amazing total body workout. The workout will be a boot camp style total body workout consisting of body-weight, resistance bands, kettle-bell, medicine ball, suspension trainer, and agility cone exercises. After the workout is complete a protein bar will be provided as a snack..

O que mais deve saber

Lakes Park does require a $1 per hour parking fee. After your workout is complete, stay at Lakes Park and enjoy the many great adventures including picnic shelters, charcoal grills, walking, jogging and bike paths, playgrounds, Splash Pad, sand volleyball courts and Paddleboard launch site.

O que está incluído

Petiscos
A light after workout snack of a protein bar will be provided.
Água
Cold water bottles will be provided throughout the workout.
Equipamento de desporto e Outro
I will bring all of the fitness equipment.

O que levar

Sunscreen, sports drink or water( cold water bottles will be provided by host), wear comfortable workout clothes according to expected weather and closed toed workout shoes. Heart rate monitor or activity tracker such as a Fitbit or Apple Watch.

Onde estará

We will conduct your Fitness in Florida boot-camp workout at beautiful Lakes Park off of Gladiolus Dr.

Disponibilidade

Tenha estes aspetos em mente

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.

Requisitos dos hóspedes

Podem participar até 10 hóspedes com 13 ou mais anos de idade.

Documento de identificação oficial

Tem de tirar uma foto de si próprio que corresponda à foto do seu documento de identificação oficial, para a Airbnb poder confirmar quem realmente vem à experiência. Só terá de o fazer uma vez.

Mais dicas

Lakes Park does require a $1 per hour parking fee. After your workout is complete, stay at Lakes Park and enjoy the many great adventures including picnic shelters, charcoal grills, walking, jogging and bike paths, playgrounds, Splash Pad, sand volleyball courts and Paddleboard launch site.
Jeff
aula de ginástica
Fitness in Florida
Nova experiência
Desde €47/pessoa
Nova experiência
Desde €47/pessoa