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aula de ioga

Mini beach retreat /sauna/spa/ yin yoga

Mini beach retreat /sauna/spa/ yin yoga

Duration:Total de 5.5 horas
Includes:Bebidas, 1 bilhete e Equipamentos
Languages:Todos os idiomas são bem-vindos
Disponibilidade para esta experiência é rara.

Sobre o seu anfitrião

Paola, your facilitator, discovered yoga in Santa Monica, CA in 1999 at the suggestion of a date. Also passioante about the health benefits of being in open water she has explored fjords, rivers, waterfalls and many seas. After 15 years in marketing she dwelved deeper into yoga in London looking for work-life balance. Since then Paola has been inspiring non-yoga folk by revamping techniques and…
Paola
Paola
Paola
Paola

O que iremos fazer

*beach sauna * sea * yin yoga in Brigthon* We meet on the beach in Brighton at 2pm at the swanky beach volleyball venue Yellowave, where we will end our day with a relaxing and fun 1.30hr of Yin yoga themed around water (gentle on the floor poses supported by pillows, & blankets). At 2.30pm we walk a few steps next door, still on the beach to your own private wood fired sauna experience,…

O que mais deve saber

Swimming is not necessary to enjoy being in the sea, Yin yoga has restorative elements and is suitable to all. These mini retreats are perfect to escape the city without having to stay overnight. Avoid alcohol 24-48hrs before hand & drink 2 ltrs of water before noon, we recommend a light lunch.

O que está incluído

Sumo e Refrigerantes
Light refreshments tailored to nurture the body after the sauna session.
Taxa de entrada e Outro
Entrance fee to both venues and body scrubs included as well as gift bag.
Equipamento
Yin yoga will be provided with special cylindar pillows referred to as bolsters to help you relax into reatorative poses for your joints and ligaments and a mini vision board workshop materials with sound bath.

O que levar

2 Towels
Sun screen and glasses
Refillable water bottle
Goggles or swim suit if you will go in with the teacher for water theraphy

Comentários do hóspede

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Onde estará

Yellowave, our meeting and ending point, is a beach volleyball club where Paola leads a tailored & relaxing Yin yoga session 5.30-7.30pm inc. mini workshop and sound bath. BeachBox Brigthon is a wood fired sauna (next to Yellowave). Paola organises a tailored whisking session 2.30-4.30 pm to go with the yoga and wellbeing tips. At Brighton beach Paola will teach you how to enjoy being waist deep in cold water to boost your immune system.

Disponibilidade futura

Se não vir disponibilidade para a altura que procura, pode .
Domingo, 28 de julho    De 14:00 a 19:30.
€75 por pessoa
Restam 7 de 10 vagas
Disponibilidade para esta experiência é rara.

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Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique sempre através da Airbnb. Para proteger o seu pagamento, nunca transfira dinheiro nem comunique fora do site ou da aplicação da Airbnb.

Requisitos dos hóspedes

Podem participar até 10 hóspedes com 18 ou mais anos de idade.

Mais dicas

Swimming is not necessary to enjoy being in the sea, Yin yoga has restorative elements and is suitable to all. These mini retreats are perfect to escape the city without having to stay overnight. Avoid alcohol 24-48hrs before hand & drink 2 ltrs of water before noon, we recommend a light lunch.

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